Please select your home edition
Edition
Cyclops Marine 2023 November - LEADERBOARD

Keeping healthy bodies on the boat

by Bluewater Cruising Association 4 Feb 2019 16:12 UTC 2 March 2019
Pineapple boat finished © Bluewater Cruising Association

Worried about what and how to cook when offshore? Wondering how you can maintain a level of fitness and practice healthy living on the boat?

Register for this brand-new BCA course and be inspired by an educational and hands-on workshop that's focused on nutrition and fitness.

Participants will learn tips, tools and techniques for staying healthy while cruising, for preparing healthy and nutritious meals and for practicing Yoga onboard. And you'll make your own healthy lunch to enjoy as part of the workshop. Yum!

For more information and to register Click Here

  • Central Saanich United Church, 7180 East Saanich Rd, Saanichton
  • 02 Mar 2019 0900h - 1530h
  • Members $75 / Non-Members $100
This article has been provided by the courtesy of the Bluewater Cruising Association.

Related Articles

Wildlife Encounters – Sea to Sky
You just never know what you are going to see You just never know what you are going to see. That is an oft-heard sentence aboard Hoku Pa'a, usually said with wonder and joy as we reflect on the latest interesting sight, courtesy of Mother Nature. Posted on 10 Dec 2023
Tips and Tricks
A few tricks that aren't generally covered by the excellent courses offered by BCA In my travels to Alaska, Mexico, and two return trips to Hawaii, I have learned a few tricks that aren't generally covered by the excellent courses offered by BCA. Posted on 6 Nov 2023
Topolabampo to Alamos
A great sail from the islands off Puerto Escondido, Baja, to Topolobampo, Mexico We had a great sail from the islands off Puerto Escondido, Baja, to Topolobampo, Mexico. This crossing was bittersweet as we bid goodbye to our dear friends Bruce and Gina on Dreamcatcher. Posted on 15 Aug 2023
Rookie mistakes - And the things we did right!
We departed BC last fall, headed for our first year of long-term cruising We departed BC last fall, headed for our first year of long-term cruising, foolishly believing that we had read enough, learned enough, knew enough to avoid the mistakes that many new cruisers make - we were so wrong!!! Posted on 13 Aug 2023
Vancouver Island Cruising Experience (VICE) 2023
There is no preparation for going offshore quite like being offshore There is no preparation for going offshore quite like being offshore. You can do this by joining VICE 2023 (Vancouver Island Cruising Experience). Posted on 8 Jun 2023
Docking Theory & Practice
Do you find some docking conditions challenging? Do you find some docking conditions challenging? Whether you are a single-handed sailor, an inexperienced crew or a confident helmsman, you will grow new skills and turn your boat handling and communication from stress to success. Posted on 31 Mar 2023
January: Reflections on a Pandemic Escape
The Sars-Covid pandemic had again eluded all the attempts to stop it altogether As the festive season proceeded through the last days of December and the hoary Old Man gave over his powers to the bright shiny Newborn of 2022, we on Traversay III shared the very same, strangely inexorable feelings of powerlessness. Posted on 11 Mar 2023
10 more things learned while sailing to Mexico
The learning never stops One of the great things about sailing is that the learning never stops. Even at home in familiar waters, we'd learn new things every year. Now that we're voyaging, the lessons are coming much faster. Posted on 14 Jan 2023
Our planetary system from a sailor's perspective
Event in Canada: Navagating with the stars This in-person presentation at the BCIT Planetarium is for everyone and anyone who has looked at stars and wondered how anyone could use their location to navigate with. Posted on 13 Jan 2023
Electrical Skills for Cruisers
Spend a day with electrical engineer, Bjarne Hansen Spend a day with electrical engineer, Bjarne Hansen, in an interactive session about all things boat electrical. Posted on 30 Dec 2022
Marine Products Direct 2023 - Calypso FOOTERCrewsaver 2021 Safetyline FOOTERPantaenius 2022 - SAIL & POWER 1 FOOTER ROW